The U.S. Army introduces a new Army Fitness Test (AFT) emphasizing combat readiness and holistic fitness, replacing the ...

Yet buying a Whoop is no longer a matter of deciding between the Whoop 5.0 or Whoop MG (MG stands for medical grade, as the ...

A leading cardiovascular disease researcher from Simon Fraser University is ringing the alarm on universal recommendations intended to improve heart health around the globe.

Eight months of supervised marathon training in Finnish adults led to moderate reductions in peripheral diastolic blood ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders worldwide with the highest risk among professional bodybuilders, according to new research.

Something hiding in everyday foods like rice, wheat, apples, and coffee could potentially help protect your heart from ...

Recognize 5 crucial warning signs that indicate heart weakness. Early detection of these symptoms can help prevent serious ...

A leading cardiovascular disease researcher from Simon Fraser University is ringing the alarm on universal recommendations ...

Nearly 40% of those deaths were sudden and cardiac-related. Professional bodybuilders were more than five times as likely to ...

Discover the health benefits of exercise bikes from cardiovascular fitness to mental wellness. Learn how cycling transforms ...

Upgrade your wellness routine with the incredible Fitbit’s feature-packed Charge 6, now at its lowest price yet.

A multi-omics study in the Health for Life in Singapore (HELIOS) study uncovered novel associations among rs10488763, FDX1, the reverse cholesterol-transport pathway, and atheroprotection.