Last year running was all the rage and it’s only set to get even more popular this year, as one of the top 2025 fitness ...

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Fitness influencer Caroline Idines is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about ...