Jane Fonda, 87, continues her fitness regime from her iconic 1980s workout videos, adapting pace for age. Fonda works out ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Taking to her Instagram handle, Shilpa Shetty posted a video of her with a quirky caption that read, “Jumping into January ...

Fitness fans now have the opportunity to have tailor made workouts designed for them by the latest technology.

If going to the gym alone make you nervous, find a friend with a gym membership or get them a day pass and go together.

Cancer treatments can have long-lasting side effects, including damage to the heart, that might not show up until years later ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

A South African lady from KZN showed Mzansi how to get their dream body by working out from home. She made weights out of ...

This is the moment a female passenger was caught using a vape on an AirAsia flight about to take off from Kuala Lumpur, Malaysia on January 8. A flight attendant gave her a warning, but the passenger ...

Jon Stevens, 63, is a New Zealand-born singer best known as the frontman for Australian rock bands Noiseworks and INXS ...