People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Fancy getting your steps in without actually walking them? This 10-minute exercise hack promises the metabolic benefits of 10 ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Personality influences what type of exercise a person will enjoy, study finds. Extroverts like high intensity exercise, while ...