Daniel Graham and Adam Carruthers were sentenced to more than 4 years in prison for cutting down the iconic Sycamore Gap Tree ...

Jason Kelce may have retired from the NFL, but he hasn't slowed his training down. The former Eagles centre has been training for performance off the pitch, with the help of exercise scientist Dr Mike ...

The event began with live-fire exercises, including Australia’s first use of U.S.-supplied HIMARS rocket systems.

Check out all the ways to workout with your pet that will have you both feeling the burn. Having a regular workout routine is ...

If you also get a sudden headache while exercising, then it is a matter of concern. This headache can be mild and sometimes ...

This means cardio may also help keep you alive to lift another day. How do I add cardio to a strength-training-first regimen?

The Armed Forces of the Philippines (AFP) for the first time sent a training audience to the Australia-United States’ ...

This marks the 11th iteration of the biennial Talisman Sabre exercise, which will take place over the next three weeks.

It’s expected that introverts would gravitate toward solo workouts and extroverts would shine in group fitness classes, but ...

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

The tennis star has previously admitted she’s “way more active” in her retirement than she was during her sporting career.

Personality influences what type of exercise a person will enjoy, study finds. Extroverts like high intensity exercise, while ...