If you buy something through my links, I may earn a commission. Grab yourself some workout equipment to have in the co ...

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a ...

A growing body of research is challenging the thought that dehydration and electrolyte imbalances are behind execise-induced ...

Ashtrays from hotels that no longer exist. Souvenir spoons from places you can’t pronounce. These items wait patiently for their very specific customer, the one person in Oregon who’s been searching ...

On the international stage, Belarus has secured a status as an open, peaceful, and non-confrontational state. Aleksandr Lukashenko once even stated that our country is the most peaceful in the world ...

BRUSSELS (AP) — Since Russian President Vladimir Putin ordered the invasion of Ukraine in 2022, NATO has focused on trying to ...

Consistency is the most important factor when it comes to making fitness progress. However, life consistently throws curveballs at you that can derail your training plans and knock you off track. As a ...

A recent Army exercise in Europe revealed a generational gap with drones. Soldiers in the field are picking up new frontline tech within hours, while leaders at higher headquarters are still figuring ...

Preparing for load-bearing activities commonly found in many military training programs involves building a strong foundation and improving your conditioning. The combination of leg and core strength, ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...