By Solomon Gumah  Tamale, Sept. 16, GNA-Students of the Department of Logistics and Procurement Management of the Tamale Technical University (TaTU) have organized a practical Competency-Based ...

Dog Breeds Known for Their Impressive Life Expectancy For dog lovers, ensuring a long and healthy life for their furry companions is a top priority. While genetics, diet, exercise, and healthcare all ...

The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, less than two weeks after the leaders of Russia, China and North Korea ...

Older adults who regularly participated in a community-based exercise program were able to slow — and in many cases reverse — declines in cardio fitness and strength that naturally come with age, a ...

A hamstring injury is not only painful, it can also keep you from doing your regular cardio training routine, whether it's long-distance running, sprint intervals, or Zumba. According to a review, ...

A new exercise application for older Australians has been proven to help reduce fall-related injuries. Sydney-based medical research institute, Neuroscience Research Australia (NeuRA), introduced a ...

The Teachers Service Commission (TSC) has announced a nationwide retooling programme for senior school teachers in preparation for the rollout of Competency-Based Education (CBE) at senior secondary ...

I'd never heard of pickleball until very recently, which is surprising considering it's one of the fastest-growing sports in the world. When asking others about it, I would mostly get a look of ...

DECEMBER. ALL RIGHT. THANK YOU. ERIC. WE OFTEN HEAR HOW IMPORTANT IT IS FOR SENIORS TO EXERCISE. AND NOW WE’RE SEEING WHICH WORKOUTS ARE THE MOST BENEFICIAL. KOAT U-N-M HEALTH EXPERT DOCTOR ASH SPOKE ...

Staying active as we age can be challenging, but one company is making it easier and more accessible. Rob Martin from Nobol joined NBC Palm Springs to introduce a line of innovative devices designed ...