Physical activity before cancer diagnosis is associated with a decreased risk of cancer progression and death, a new study, ...

Some recent news reports claim that cannabis can facilitate exercise by increasing our motivation, performance, and the ...

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

Research for years has linked exercise with long-term health benefits, but a new University of Iowa study highlights ways to ...

Benefiting from technological and conceptual groundwork and positive early data, gene therapies are advancing in the clinic ...

These findings highlight the unique properties of brown adipose tissue in enhancing physical performance. The researchers emphasized also that brown adipose tissue improves blood circulation and ...

You don’t need a pricey gym membership or high-tech equipment to crush your New Year’s fitness goals! Low-impact workouts ...

Commuting is the norm for many, with most people returning to offices full-time or hybrid since the pandemic. Some research ...

The gender health gap is real. Although women have a longer life expectancy than men, they often experience worse health ...

The director of the Bariatric and Metabolic Institute at Cleveland Clinic Weston Hospital describes how you can keep up with ...

Everything outside the Christian framework—including secular music, television, and books—was discouraged. Just as I signed ...

While the body of evidence to date shows that alcohol can cause cancer, the data on red wine are less clear-cut.