China's Defense Ministry urged Japan to exercise caution in its words and actions regarding military security and to take ...

If you’ve started to ramp up your workouts in hopes of losing weight, you might be wondering how to maximize your efforts. A ...

“A nutrient-rich balanced diet supports heart health, hormonal balance, and bone strength.” She emphasises the power of ...

TVK founder and actor Thalapathy Vijay has come down heavily on the Tamil Nadu government's 2025 budget, calling it a ...

If you fall into either of these camps, aim to take five grams of creatine daily. When taken daily, this dosage can lead to ...

The fields of biomechanics and gerontology have significantly advanced our understanding of physiological alterations accompanying human aging. Aging is ...

Graphics illustrate the disproportionate growth in population across Indian states and why is it concerning for upcoming ...

Researchers from the University of Jyväskylä, Finland, investigated the links between long-term leisure-time physical ...

Indoor walking workouts are a great way to work up a sweat and add to your step count without leaving the house. Walking is one of the most accessible, low-impact ways to get more active and improve ...

The FBI Springfield Field Office, along with local law enforcement will be conducting a training exercise in Urbana on Friday.

Researchers at Rutgers Health have made an exciting discovery about brown fat that could help people stay physically fit as ...

Coordination and balance skills activate both sides of the brain. If you talk to Knight Middle School's P.E. teacher, Chris O ...