Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

Tamil Nadu Chief Minister M K Stalin-led DMK regime on Friday presented its Budget 2025-26 in the Assembly, a full-fledged ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

President John Dramani Mahama has instructed the State Interests and Governance Authority (SIGA) to commission independent audits of state-owned enterprises (SOEs) to identify inefficiencies and ...

China appears to be conducting amphibious landing exercises with specially built ships at a beach in the South China Sea, the ...

Certified trainers said the best time of day to exercise for weight loss is the time you’ll stick with Morning exercisers may ...

If you fall into either of these camps, aim to take five grams of creatine daily. When taken daily, this dosage can lead to ...

The fields of biomechanics and gerontology have significantly advanced our understanding of physiological alterations accompanying human aging. Aging is ...

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

Graphics illustrate the disproportionate growth in population across Indian states and why is it concerning for upcoming ...

Researchers from the University of Jyväskylä, Finland, investigated the links between long-term leisure-time physical ...

Indoor walking workouts are a great way to work up a sweat and add to your step count without leaving the house. Walking is one of the most accessible, low-impact ways to get more active and improve ...