Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Physician Dr. Devi Nampiaparampil addresses the health and safety dangers that are most likely to send Americans to the ER ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Switching to a four-day workweek can be good for the bottom line — and it isn’t only workers who reap the benefits, according ...

The study’s researchers concluded that strength training ‘‘mitigates some of the damage caused by such chronic diseases, ...

Feeling overwhelmed? New research suggests just three minutes of slow-paced breathing can significantly improve your ability ...

Patients in a structured exercise program experienced a 37% lower risk of death and a 28% reduction in recurrence or ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Mountaineer Petra Thaller, who survived breast cancer, leaned on exercise to thrive in recovery and set up an NGO to help ...

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

A new study suggests exercise can reduce the psychological toll of childhood adversity, but its benefits are not universal.

The US State Department on Sunday issued a Worldwide Caution Security Alert, advising US citizens overseas to exercise ...