Nutrition experts discuss the best diet for heart health, including portion control, weight loss and the health benefits of eating a diet rich in heart-healthy foods.

Hue got this! The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow. Eating foods that are red, orange, yellow, green, purple and brown means ...

Mayo Clinic launched the new diet in February 2025, a nod to American Heart Month. Schmidt adds that the Mayo Clinic Heart Smart Superfoods Meal Plan was designed to give people a healthy balance ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests. Researchers and doctors weigh in.

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function.

Learn about what diets may be beneficial after a heart attack. This article discusses which foods to eat and avoid, supplements, and more.

A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes ...

Learn about tips for a heart-healthy diet and the research about the effects of alcohol, calcium, sugar, and caffeine on your heart.

A leading heart surgeon describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Eating plenty of fruits and vegetables can help prevent coronary artery disease. Learn which heart-healthy foods can set you on track for a successful diet.