When you picture the Mediterranean, you probably imagine sparkling blue seas, sun-drenched terraces, and long, leisurely ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Clean ingredients are at the heart of the popular market, whether it's their fresh made-to-order meals or the products on ...

Despite recommending patients to follow a plant-based diet, very few cardiologists actually do so themselves, a new study has found. The gap between heart doctors who prescribe a whole-food ...

Compare the Nordic diet vs Mediterranean diet: differences, health benefits, longevity research, and why skyr is the Nordic ...

Many medical organizations recommend following a plant-forward diet, but new research points out that all plant-based foods are not created equal. In fact, some may even be bad for your heart health.

Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, ...

CLINTON — The University of Illinois Extension will host a free workshop in September to teach residents how four key nutrients affect heart health and how informed choices can lead to a healthier ...

Casey-Louise Horrocks died in hospital a day after being found (Picture: MEN Media) A 13-year-old rape and murder victim who was found unresponsive in a teenage boy’s bedroom suffered ‘multiple ...

Dating a porn star may be every teenage boy’s fantasy, but the general public has some strong opinions about the idea of marrying one. In the recent Bonnie Blue documentary, her former husband Ollie ...

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