Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

According to the National Institutes of Health (NIH), including kakoda in your diet can help keep your blood sugar levels in ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

While it's okay to indulge in mayonnaise occasionally, it's essential to be mindful of portion sizes and overall calorie ...

EXCLUSIVE: Jeremy Clarkson hosted a mini-festival in the grounds of his Cotswolds pub, The Farmer's Dog, this week.

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

A new World Atlas report ranks the 10 unhealthiest fast food chains. Here's a look at what to know in Michigan.

Kareena Kapoor has followed the same daily diet for 18 years, says Rujuta Diwekar. Here’s what the actor eats in a day and why khichdi is her comfort food.

Dubai resident Charmy* took a genetic test hoping it would solve a medical mystery that had been plaguing her for decades.

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...