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After a heart attack, doctors may recommend that a person consumes heart-healthy foods to reduce the risk of recurrence. This can include a diet rich in fruits, vegetables, and whole grains.
Research reveals that people who have LDL cholesterol levels below 100 mg/dL are less likely to suffer from heart disease. Because a diet for heart health is also low in sodium (found in salt), it ...
A heart-healthy diet is incomplete without soluble fibers. It is one of the most important nutrients that secure heart health. Doctors suggest consuming 10 to 25 grams of soluble fiber daily for ...
Eating plenty of fruits and vegetables can help prevent coronary artery disease. Learn which heart-healthy foods can set you on track for a successful diet.
A regular diet of Southern food may set you up for a sudden heart attack, but eating a plant-based diet such as the Mediterranean reduces that risk, a new study says.
A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes ...
6 foods for better heart health recovery. Leafy Greens: Leafy greens like spinach, kale, and Swiss chard are packed with vitamins, minerals, and antioxidants.They are low in calories and high in ...
In the heart-healthy diet group, satisfaction with the preprocedural diet was significantly higher while thirst and hunger were lower. No patients in either group experienced postprocedural ...
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