Yet, according to leading nutritionist Federica Amati, the secret to long-lasting health isn’t found in the latest superfood ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

New guidelines for stroke prevention from the American Stroke Association emphasize the benefits of GLP-1 drugs, a balanced ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...