Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet ... this ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Tweaking your diet ... from foods that have hidden calories and sugar, and embracing those which are low in calories, sodium, ...

Certain seasonal foods can significantly boost our health during fall due to their nutrient density, which supports immunity, ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. “Excess body weight ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...