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2 小时
Cod liver oil: A fishy fix that had suprisingly clear health benefits
When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...
3 小时
What Is Grass-Fed Butter And Is It Worth The Switch?
Grass-fed butter has become increasingly popular in certain culinary circles. But is it really worth seeking out? We asked a ...
3 小时
I’m a weight loss coach — I would never buy these 3 foods
Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing the three types of groceries banned from her home — ...
i
6 小时
The Pret breakfasts with more saturated fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
Vogue
22 小时
The 10 Best Magnesium-Rich Foods to Add to Your Diet
Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As ...
1 天
Five non-negotiables for thriving during menopause
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
1 天
Halloween candy binges can overload gut microbiome, spooking helpful bacteria
While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...
Yahoo
1 天
The #1 Collagen-Rich Food to Buy at Costco, According to a Dietitian
1 collagen-rich food to add to your cart. Related: What Happens to Your Body When You Take Collagen Powder Every Day Sardines ...
i
1 天
The Pret breakfasts with more fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
VegNews
1 天
Less Processed Foods and More Plants: How to Manage PCOS With Diet
Polycystic ovary syndrome (PCOS) impacts millions of people all over the world, including around 5 million Americans, ...
verywellhealth
2 天
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
AOL
2 天
This Is the Healthiest Fruit in the World, According to Experts
“Tomatoes are nutrient-dense and provide an excellent source of antioxidants, especially lycopene, which has been linked to a ...
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