Walnuts are another versatile ingredient found in everything from salads, cakes and puddings. Apart from supporting your ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

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The CSIRO-recommended diet had an increased intake of red meat (75g raw weight a day, up from the average intake of 61g) ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

The internationally-attended music festival returns to downtown Knoxville in March. The 2025 lineup includes ANOHNI and the ...

Tim Spector said he adopted a generally more relaxed attitude to eating healthily on Christmas Day compared to the rest of ...