The highlight of the evening was a keynote speech by renowned cardiologist Dr. Bimal Chhajer, who provided insights on how a ...

If there’s one thing that the Europeans got right, it’s the Mediterranean Diet. Shared for generations among a range of otherwise quite different countries, the pro-oil, fish, lean protein, and ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

The TV star, 64, recently underwent an urgent heart operation following a 'sudden deterioration' in his health ...

Both almonds and walnuts provide a small boost of dietary fiber, which aids in digestion, as well as heart health. Fiber can ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

This diet focuses on the eating habits of people who live along the Mediterranean Sea. That plan encourages people to consume ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet.