In this article, you'll discover the proper scientific classification for various types of beans. You'll learn how botanists ...

Compared to other cooking methods, microwaving often does a better job of retaining essential vitamins and minerals.

In fact, in deference to modern tastes, Quincoces says that if you're looking for something lower-carb, you can eat the beans ...

When it comes to rice and beans, it's all about flavor. Plant-based chef and recipe designer Caroline DiNicola suggests some ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

I compared the price of today's groceries with a few popular meal kit services. Here's the better deal in 2024.

Chicken sausage and lentils make a protein-rich, tangy, pulse-based dish. It doesn’t skip a beat as a good and good-for you simple supper.

Americans should eat less red meat and more plant-based protein, scientists tell the US government for its 2025-30 dietary guidelines.