Fresh mozzarella: 69 calories. 5.1 grams fat. 5 grams protein. 0.5 gram carbs. 144 mg sodium. Popular Scottsdale hot dog restaurant is closing Of all the summer restaurant openings, try these 3 ...

Fresh mozzarella is different from shredded. The handmade cheese is a healthy, delicious delicacy. ... 1 gram carbs. 178 mg sodium. Fresh mozzarella: 69 calories. 5.1 grams fat. 5 grams protein.

“Mozzarella is usually made from part-skim milk, so it’s slightly lower in calories per ounce than cheddar — 70 versus 100 — as well as saturated fat, 3 grams versus 5 grams,” Rizzo says.