Everyone is different, and the amount of carbs a person needs can depend on their weight, activity levels, and age. Creating and following an eating plan can help a person with diabetes manage ...

An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest Tom Werner/Getty ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

If you have diabetes, eating breakfast also helps you control your blood sugar. If you usually skip a morning meal because you don’t have time, a nutritious breakfast cereal can be a quick and easy ...

And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty ...

Pancakes are primarily composed of carbohydrates, which can cause rapid blood sugar spikes, especially in diabetics. Typically made with refined flour, a fast-digesting carbohydrate, pancakes can ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

We break down everything you need to know about the diabetic exchange list—including what it is and how to use it.

To make it easy to add more complex carbs to your plate, keep this list on hand for your next ... also been shown to lower your risk of type 2 diabetes, stroke, and heart disease.

As you prep a weekly grocery list and meal plan with type 2 diabetes in mind, remember: The key is to limit added sugar, refined carbs and starchy foods, and make changes you can live with.