Quitting refined sugar may not be enough to control blood sugar. Hidden sugars exist in healthy foods. Refined carbs act like ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new research by the Physicians Committee for Responsible Medicine published today, ...

If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Refined grains like white rice and saturated fat are some of the worst foods for diabetics. Alternatives, like brown rice or quinoa, can manage blood sugar.

La Trobe study finds low-carb diet helps people with type-2 diabetes A leading sports medicine physician who reversed his prediabetes through diet has shared three of his favourite low-carb recipes.

Keto or Mediterranean: The diet considered better for diabetes management is… While Keto focuses on high fat and very low carbohydrates to promote ketosis, the Mediterranean diet emphasises whole ...