If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

Eating one to two small segments of durian a day can offer nutritional benefits without causing a rapid spike in blood sugar levels for diabetics.

6 High-fiber foods that are a must for diabetics Struggling to manage sugar levels, then adding some simple foods to the diet can naturally help in regulating insulin levels naturally.

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...

The new joint clinical practice guidelines from two endocrine societies make conditional recommendations for preconception, ...

Two in five Americans believe all processed foods are unhealthy, despite evidence showing otherwise, according to a new poll.

According to the nutritionist, changing one's lifestyle can help with metabolic decline. One should steer clear of processed carbohydrates and concentrate on whole foods, make a commitment to ...

Let’s get real—fiber doesn’t get the same fame as protein or vitamin D. Yet despite never making the headlines, it’s the ...

Despite periods of significant weight loss over the years, by the end of 2022, when Bella was 24, she tipped the scales at ...

To shed light on how easy exercises like calf raises can regulate blood sugar the Institute of Nutrition and Fitness Sciences ...

GURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, tells you how to choose your meals and ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...