The local actress-comedienne gets real about playing an AI housekeeper in Jack Neo's Chinese New Year comedy film. Read more ...

Men's Open Bodybuilder Derek Lunsford shared an impressive physique update less than five weeks from the 2025 Arnold Classic ...

Medically reviewed by Kayla Girgen, RD Quinoa and rice are staple carbohydrate sources in many diets. They're easy to pair ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

Simon Yates on how cycling’s carbohydrate remake transformed his career as he hits re-set in high-profile transfer to ...

A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

The low-carb diet is another option that works well for some seniors with diabetes. By reducing the intake of carbohydrates, this diet minimizes the rapid spikes in blood sugar that often follow ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...