The Captain’s Chair is one of those weird, slightly awkward-looking pieces of gym equipment that many of us don’t really know what to do with.

To find out more, I decided to do 50 Captain’s Chair crunches a day for seven days. My gym has a Captain’s Chair which I regularly use, but I tend to just use it on ad-hoc occasions.

The captain's chair: The exercise most likely to evoke an orgasm in affected women Interestingly, most women were not fantasizing at the time or thinking about someone they were attracted to.

Captain’s Chair. This one involves using the Captain’s Chair exercise equipment, which is a chair back with two handles, elevated above the ground, with no seat.

Free outdoor fitness equipment abounds in places all over Northeast ... a captain's chair (for abdominal exercise), balance beams, and a sit-up bench. It's practically a CrossFit gym, minus ...