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The Captain’s Chair is one of those weird, slightly awkward-looking pieces of gym equipment that many of us don’t really know what to do with.
To find out more, I decided to do 50 Captain’s Chair crunches a day for seven days. My gym has a Captain’s Chair which I regularly use, but I tend to just use it on ad-hoc occasions.
Flybird Fitness provides a wide range of fitness equipment for home gymmers. San Diego, California--(Newsfile Corp. - February 27, 2023) - The leading provider of indoor family fitness equipment ...
Free outdoor fitness equipment abounds in places all over Northeast ... a captain's chair (for abdominal exercise), balance beams, and a sit-up bench. It's practically a CrossFit gym, minus ...
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