Read more: 12 Little-Known Facts About Salt One of the most popular seafoods in the world ... Canned Salmon Is Higher In Fat And Some Key Nutrients Than Canned Tuna Perhaps the biggest difference ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

This is because current data shows that levels of the long-chain omega-3 polyunsaturated fatty acids in fresh tuna are more comparable to that found in white fish. 5. May help weight management Tuna, ...

However, not all canned tuna on the market is created equal, with some of the best brands having much better nutritional values and sustainability practices than other popular options. We spoke to ...

Canned tuna has been a great ally in our ... this product has been a victim of its nutritional success. Tuna is rich in Omega-3 and it also contains minerals, proteins, and vitamin B12, among ...

Whether roasted or grilled, eaten raw in sushi, or from a can, salmon and tuna are great additions to any diet. But which one is healthier? Dietitians compare the nutrition content and benefits of ...