Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Tuna mayo is a popular British staple that's perfect for any occasion - and there's one ingredient that is loved by chefs ...

Looking to up your protein intake through healthy, nutritious, seafood? Here is the fish with the most protein per pound, as ...

Scientists have revealed that a simple compound found in food can influence whether your body converts calories into 'fat or ...

They warned that you 'could be doing everything right' but if you are missing this one thing, it might all be for nothing ...

Discover the best and worst canned foods to stock for emergencies—what to trust, what to skip, and how to build a smarter ...

PFAS, also known as "forever chemicals," are a class of man-made compounds used in nonstick and waterproof products. They are everywhere: in makeup, cookware, parchment paper, microwaveable popcorn, ...

Some canned goods just aren’t worth the space. Find out which 8 to avoid and which 8 are actually pantry heroes.

Finally, you’ll see the two main packing styles: water-packed and oil-packed. Water-packed tuna is preserved in water or a water-and-salt solution. Because it’s packed in water, it has a ...

It is low in calories, and it’s a dieter’s dream food; canned tuna has more protein than fat, making it a great item to be mindful of when counting calories, fats, or carbohydrates.

Another thing to look for in canned tuna is the fat content due to oil. Many brands have switched to serving their fish in olive oil, which is a heart-healthy, monounsaturated fat, but it’s still ...