The same goes for albacore, meaning that both types of canned tuna fit the NOAA description of smart seafood choices. Yellowfins live roughly seven years, and they're enormous fishes, reaching ...

We tasted eight canned tuna brands, including albacore, skipjack, and yellowfin varieties. Here are the three best options for tuna melts, tuna salads, and tuna casserole.

Best Canned Tuna In Water: Tonnino Albacore Tuna Fillets In Spring Water (6.3-Ounce Jars, Pack Of 6) Best Budget Canned Tuna In Olive Oil: Rio Mare Solid Light Tuna In Olive Oil (5.6-Ounce Can ...

Canned tuna fish is protein in a pinch that can be stored in your pantry ... Albacore (white) tuna has a milder taste and higher omega-3 content — however, it contains more mercury.

Canned, fresh, or frozen white albacore tuna and yellowfin tuna contain slightly more mercury but are also good choices. Though these varieties of tuna are not recommended for children, ...

Canned tuna is an incredibly versatile pantry staple. You can turn it into tuna melts or fry up tuna patties for dinner (my son loves the leftovers for lunch). Tuna can bolster pasta dishes to make ...