Find out how adjusting your daily habits can significantly decrease middle-of-the-night bathroom visits and improve your sleep quality.

In a recent column, you answered a question regarding weight loss. You stated that you do not recommend weight-loss drugs ...

Sometimes, other medications like benzodiazepines — alprazolam (Xanax), clonazepam (Klonopin), diazepam (Valium) — may be ...