In India, the hours before sunrise are not just quiet, they’re sacred. This is the time yogis call Brahma Muhurta, a window ...

Seasonal eating is about choosing foods that support immunity, aid digestion, and help us adapt to the changing climate. Read ...

The chronic inflammatory bowel disease, Ulcerative Colitis (UC), affects over one million Americans, making their lives more ...

A coffee grinder, spice grinder or electric blender should be used to process the roasted flaxseeds into a fine powder. Small ...

When we think of Southern soul food, we often think of spice. Meals with a kick that contain ingredients like cayenne pepper, ...

Turmeric water may help fight inflammation along with other health benefits. Here are the best turmeric powders you can find ...

Fire cider is a popular drink on TikTok comprised of fruits, vegetables, and other ingredients. Some say it supports your ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

(NewsNation) — Two people have died in Louisiana after contracting flesh-eating bacteria from raw oysters, and state officials warned of an increase in cases. The oysters were infected with Vibrio ...

Superfoods: Lets take a closer look at popular superfoods you might be consuming wrong and how to make the most of them.

A popular alternative to rice, pasta or couscous, quinoa is classified by the Whole Grains Council as a "pseudo grain", as it is technically a seed, not an actual grain. But quinoa benefits are ...

Sliced bologna on waxed paper on cutting board - Liudmyla Chuhunova/Getty Images No one wants to eat contaminated food, but 2022 data shared by Environmental Health Insights shows that between 12% and ...