Q. If you eat raw garlic and want to avoid “garlic breath,” just put a stainless-steel spoon in your mouth and salivate. This produces the same chemical reaction as washing your hands in cold water ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

What you eat today plays an important role in determining your long-term health. While there are many food options in the ...

Berries are smoothie royalty, but they need backup to truly satisfy. Chia seeds expand in liquid, adding fiber and omega-3s.

Festival food can take a toll on your gut. It is always a better plan to prepare your gut for the feast.

Whether youre managing weight, building muscle, or simply seeking nutritious meal options, these recipes offer variety, taste ...

Feeling bloated after indulging in unhealthy foods? This article offers simple, healthy detox water recipes to help you ...

We wish you a blessed Govardhan Puja! Read more news like this on HindustanTimes.com Annakoot literally translates to a ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

Broccoli and Brussels sprouts have varying antioxidant levels. But comparing them head-to-head can be tricky, dietitians say.

Ginger has many health benefits. A nutrition expert shares their tips on how to use it. Plus, shop these goodies from ...

Microwaves are a miracle of modern engineering. That doesn't mean they aren't without their faults though. Some foods get ...