According to Mel Robbins's podcast guest Vonda Wright, all women should be able to do 11 push-ups. But how legit is that goal ...

Through strengthening, stretching, and building endurance, PT can help people with multiple sclerosis function better and maintain their independence.

You’re heading out the door for a workout when you spot some cereal and realize you’re hungry. What do you do? If you’re ...

Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid-squat. But do ...

Iran has multiple major sites associated with its rapidly advancing nuclear program, now the subject of several rounds of ...

May 23rd marks the International Day to End Obstetric Fistula, and with it comes the official launch of The Musa Project, a San Diego-based nonprofit focused on addressing obstetric fistula in Uganda ...