While ‘longevity’ might sound like a bit of a daunting concept to grasp, the pursuit of it is quite simple. Because who doesn ...

Nutritionist Khushi Chhabra reveals the right way to eat dal - timing, soaking, spices, who should avoid which variety - to boost digestion and overall health.

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Seasonal eating is about choosing foods that support immunity, aid digestion, and help us adapt to the changing climate. Read ...

Improve your lung strength by adding 3 spices which are found in every kitchen. This simple home remedy boosts your pulmonary health holistically.

The chronic inflammatory bowel disease, Ulcerative Colitis (UC), affects over one million Americans, making their lives more ...

When we think of Southern soul food, we often think of spice. Meals with a kick that contain ingredients like cayenne pepper, ...

Raw bananas rarely get the spotlight. Overshadowed by their ripe, sweet cousins, they’re still an everyday essential in ...

It was written by mother-and-son duo Jyoti and Auyon Mukharji. Jyoti, a cooking teacher with several thousand students, took ...

Leafy green spinach is a versatile ingredient that's featured in dishes across the globe. Our collection of recipes has ...

Turmeric water may help fight inflammation along with other health benefits. Here are the best turmeric powders you can find ...

Fire cider is a popular drink on TikTok comprised of fruits, vegetables, and other ingredients. Some say it supports your ...