Other smart pairings include citrus fruits, cantaloupe or strawberries (which all have plenty of vitamin C) with iron-rich ...

Cholesterol can sneak into our lives through buttery parathas, late-night snacks, and that extra dessert we promised to skip.

Mangoes start getting available in the market as soon as summer arrives. Just like many people like to eat ripe mangoes, in ...

In India, pickles are more than condiments—they're a celebration of regional flavors and heritage. From Tamil Nadu's spicy ...

A new research paper published in the journal Aging found that eating plant-based foods containing methyl adaptogens can slow ...

Rajasthani food is famous all over the world. There are many things here that people enjoy eating. Their taste is also on the ...

The MAHA movement loves the idea of getting rid of synthetic dyes in foods. But manufacturers face challenges that could ...

But fear not! With just a handful of ingredients, you can create a vibrant, nourishing, and totally satisfying plant-based ...

Treatment with HIV medicines is known as antiretroviral therapy. It helps to boost immunity, but there are side effects of ...