The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

We all know that exercise is crucial for physical and mental heath. Yet, many of us find ourselves constantly making excuses, ...

Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...

Airports aren't the most relaxing of places, we can all probably agree. But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety.

Your feelings are valid. The post Climate Anxiety Is Real, But Here’s How You Can Cope first appeared on Her Campus.

We have always associated anxiety with overt and loud signs being oblivious to the fact that several physiological changes in ...

When you have social anxiety, you constantly fear going to events where lots of people are involved. Having this phobia makes ...

BENGALURU: Even among those of us who are avid readers, ready to get lost in words whenever we get the chance – there are ...

Moreover, God reaching out to us through His message of grace proved it. These three facts about God will change your life. It means you can completely trust God. He has proven it through His creation ...