How professional help can make you overcome flight anxiety Dr. Ajinkya recommends professional therapy, especially if the fear is intense or long-standing.

Money can be a source of stress and tension in relationships, but talking openly and honestly about it can help build trust ...

Anxiety is defined as a feeling of worry, nervousness, or unease about something with an uncertain outcome and the NHS website says it is common to have it alongside panic disorder and phobias.

Boman Irani overcame childhood anxiety and financial struggles, managing his family’s business before pursuing photography at ...

Overcome social anxiety with social media It doesn’t need to feel so scary when you want to join a club. There are a host of diverse clubs, organizations and affinity groups on campus that eagerly ...

Health anxiety can lead us to avoid healthcare. One helpful way to increase your motivation to face fears is to explore the ...

Financial anxiety affects millions of Americans, but resources exist to help manage this stress. From financial advisors to concrete planning strategies, taking action can dramatically reduce ...

Keeping your thoughts moving in a positive direction not only makes you feel good in the moment but also can reduce your ...

Me. I live on my own these days. I’ve been out every night for two years and five months [since Feltz separated from her ...

Learn how to help children overcome summer anxiety with tips from a licensed clinical social worker. Build their resilience ...

A cluster of books from religion publishers arrives in time to meet the queasy stomachs and souls so many face in today’s ...

The term is nothing new: it was first coined by a Japanese psychiatrist working in France, Hiroaki Ota, in the 1980s. He, and ...