Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Flying is one of the most exciting experiences of modern life, opening the skies to exploration, reunions, business ventures, ...

Faye Mear explains how to understand, manage and overcome imposter syndrome at every stage of your dental career.

Everybody must be judging me — the way I look, walk, talk and eat. Over time, I start avoiding more and more social ...

In a recent interview, the pop icon revealed that a therapy called EMDR was instrumental in curbing her anxiety.

Dr. David H. Rosmarin, Harvard Medical School professor, will share how founders can turn anxiety into an advantage at ...

With over 180 million views on TikTok, I was all in for the low-pressure, low-equipment, and high-reward sweat sessions.

The term is nothing new: it was first coined by a Japanese psychiatrist working in France, Hiroaki Ota, in the 1980s. He, and ...

Learn how to help children overcome summer anxiety with tips from a licensed clinical social worker. Build their resilience ...

Are current events making you feel numb? Habituation is when we have diminished responses to repeated stimulation. It can be ...

Struggling to stay awake during meetings? Or feel an overpowering urge to nap after lunch, even after a good night’s sleep?