The MHRA has revealed it's received more than 560 reports of acute pancreatitis in patients taking GLP-1 injections since ...

"Yoga can certainly help support people on their overall wellness journeys, which often include weight loss as one of the ...

Your relationship with your body can mirror toxic partnerships. Recognizing this can be the first step toward healing.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low ...

Fatty liver disease is a common health issue. It is often linked to weight and lifestyle. Early detection is key to prevent ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer Traycee Green ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

The so-called 'King Kong' of weight-loss drugs can cause side effects like nausea, but may also help users build healthy ...

Study after study shows that drinking coffee is linked with positive health effects. As Inc. colleague Bill Murphy Jr. details in a recent viral post ...