Consuming 50 grams of almonds, roughly 45 nuts, each day may help improve cholesterol levels and deliver a variety of ...

Are you always in a rush during morning hours, looking for wholesome and on-the-go breakfast options? If yes, then smoothies ...

Hemp milk creamers are less common but provide a nutrient-dense option for coffee drinkers. Hemp seeds are rich in omega-3 and omega-6 fatty acids, which support brain and heart health.

Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

If you're a Costco shopper -- and you also love ice cream bars -- we're comparing Kirkland Signature and Haagen-Dazs ice ...

People who are lactose intolerant and/or who favour plant-based diets have long used plant-based milks as an alternative to dairy. But more folks are buying it for environmental reasons. Once coffee ...

One of the easiest and healthiest ice cream alternatives is banana nice cream. Made by blending frozen bananas until smooth, this treat mimics the texture of soft serve without any added sugar, dairy, ...

Premier Protein is expanding its fan-favorite ready-to-drink lineup with the launch of its Almondmilk Non-Dairy Protein Shakes. Made with real Almondmilk, these shakes have 20g of ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...