Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

Roast the chicken in a preheated oven for 15 minutes uncovered. Continue cooking for approximately 1 hour 15 minutes, or until the internal temperature reaches 165°F (74°C) in the thickest part ...

1 (4-pound) chicken 2 tablespoons extra-virgin olive oil Kosher salt Pepper 40 brussels sprouts (1 1/2 pounds), trimmed 2 tablespoons unsalted butter, cubed 1 teaspoon caraway seeds 2 tablespoons ...

This heart-healthy meal plan limits saturated fat and sodium.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

Chicken thighs are seasoned with a savory, cumin-scented spice mix and roasted with whole garlic cloves and cherry tomatoes that get nice and jammy. With minimal prep and easy clean-up, you can ...

When you’re considering delicious meals, stuffed peppers can offer a pleasurable mix of comfort and creativity. They offer a ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...