The Cheesecake Factory is known for its massive menu, and these are the unhealthiest items of all. If you're counting ...

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Set the skillet over high heat and cook the chicken until it starts to brown, 5 minutes. Transfer the skillet to the oven and roast the chicken for 30 minutes, until the skin is browned and the ...

On Cookin’ With Congress, Rea has courted history and gastric peril by replicating the diets of political figures ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

Cauliflower is a fabulously versatile ingredient. You can roast it, fry it, grill it, blend it, and so much more; it's truly ...

When money is tight these days, figuring out ways to stretch your budget is very important. Making food stretch helps ...

This heart-healthy meal plan limits saturated fat and sodium.