Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

but you can also dress up canned tuna with some peas and noodles in a tasty tuna casserole. Tuna is also a low-calorie, ...

Calories: 184 per cup Cottage cheese is high in protein, providing 23.5 g per cup. Though calories vary depending on the type, a cup of low-fat, 2% cottage cheese contains just 183 calories per cup.

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In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Scientists have revealed that a simple compound found in food can influence whether your body converts calories into 'fat or ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Discover the best and worst of Outback Steakhouse's menu, from juicy steaks to questionable appetizers and indulgent desserts ...

They warned that you 'could be doing everything right' but if you are missing this one thing, it might all be for nothing ...