Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

Pumpkin ice cream is the perfect dessert for this time of year. This pumpkin spice ice cream recipe is so easy to make a ...

New Jersey may be known for peaches, corn, blueberries and pork roll/Taylor ham, but the great Garden State also has bragging ...

The ironic part is that I hadn’t even tasted pizza until I was in elementary school. What was I doing writing about pizza, ...

Bite-size Zucchini Chicken Enchilada Roll-ups are filled with chicken, peppers, cheese, onions and enchilada sauce.

Cheese, a globally cherished food, offers both flavor and nutritional value, says Harvard-trained Dr. Pal. While some varieties support gut health with probiotics, others provide essential calcium.

These healthy dinner recipes are all 500 calories or less, from hearty soups to creamy pastas. Plus, they can all be made ...

National Cheeseburger Day is Sept. 18 and we're all ready to celebrate with a bite into a hot, cheesy patty sandwiched between buns.

For a more filling option, try the Turkey Bacon, Cheddar & Egg White Sandwich. At just 230 calories, it offers 17 grams of ...

Looking like green tomatoes wearing papery jackets, tomatillos are little powerhouses with their bright, tart, herbaceous ...

Das Dutch Haus Restaurant in Columbiana, Ohio has mastered this alchemy, creating a vegetable soup so legendary that locals have been known to drive miles through snowstorms just to get their fix.

They say breakfast is the most important meal of the day, and when it comes to jumpstarting your metabolism and setting ...