Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

A typical serving of rice should be about half to one cup of cooked ... and calories. “If you make rice dishes like biryani or pulao, use minimal oil or opt for healthier oils like olive oil,” says ...

Finding the balance between nutrition and taste is the holy grail for bodybuilders, wellness aficionados and anybody looking ...

Three Atlanta chefs offer recipes for boiled egg main dishes that come from the United Kingdom, Japan and Ethiopia.

Nichole Andrews, a US-based nutritionist specialising in oncology, recently went viral on TikTok for listing the food and ...

Brown rice has more fiber, vitamins, minerals, and other bioactive compounds than refined white rice. A study published in the Journal of Nutritional ... wheat and is a good source of plant-based ...

Second-year wide receiver Rashee Rice left KC's victory in the first quarter after quarterback Patrick Mahomes collided with Rice and bent his right leg awkwardly as both players attempted to make ...

White rice is mostly a source of calories and carbs because of this processing ... For the grains to become tender, it usually takes 45 minutes to cook through and absorb the water. In order to ...

The nonpartisan group Cook Political Report has shifted five House races toward Democrats, a sign of momentum for the party in the Midwest. Two Iowa races have moved into toss-up territory ...