When the game is on, the snacks come out! Chips, wings and dips are classic party staples, but they can also be heavy on ...

Dunkin’ Donuts is one of today’s most popular fast food restaurants for those who love a good coffee fix. While it may not seem like the type of place you may stop on a weight loss journey, think ...

If you’re looking for a fun low-calorie snack for kids, try this chewy peanut butter popcorn recipe that have a mild peanut butter taste. They’re easy to stir up and can be pressed into a pan to form ...

Bite-size Zucchini Chicken Enchilada Roll-ups are filled with chicken, peppers, cheese, onions and enchilada sauce.

Pour the cheesecake filling over the cooled crust. Spoon the cranberry mixture on top in small dollops, then gently swirl ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often without paying much attention to whether they really make scientific sense. In ...

These healthy spaghetti squash recipes, from hearty chicken casseroles to simple pasta dishes, are the perfect seasonal meals.

Discover the healthiest lunch options packed with nutrients, balance, and flavor to keep you energized, satisfied, and ...

For those who prefer poultry to red meat, the Fried Free Range Chicken Sandwich with cheddar cheese, paprika aioli, sriracha slaw, and applewood-smoked bacon on grilled sourdough proves that chicken ...

The Sirloin Steak Stroganoff takes the humble comfort food classic and elevates it with tender beef and a rich, mushroom-laden sauce. Candi’s Chicken Alfredo offers a perfect balance of creamy sauce ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

My friend gifted me with 10 pounds of cucumbers from her garden. What to do? I managed to give a few away. These were not ...