Before smoking your pork chop, you’ll want to grill-mark each chop. Then smoke it at 225–250°F (107–121°C)for 45 minutes to an hour and the internal temperature is at least 145°F (63°C ...

One eight-ounce pork chop has a hefty 44 grams of protein for 361 calories and roughly 19 grams of fat. Like a beef rib eye steak, good pork chops cook up juicy and tender, and they’re deeply meaty.

These barbecue pork chops are easy, tangy and sweet. ... 1 pork chop: 282 calories, 12g fat (3g saturated fat), 14mg ...

1 pork chop with 3 tablespoons sauce: 198 calories, 6g fat (2g saturated fat), 55mg cholesterol, 265mg sodium, 12g ...

I followed his recipe and purchased two 1-inch-thick bone-in porterhouse pork chops. Each had a beautiful nugget of tenderloin on one side of the bone and a thick “steak” on the other.

Return chops to the pot, add water and bring to a boil. Reduce heat to a simmer, cover and cook 45 minutes, stirring occasionally. Add a bit more water if the pork and vegetables are becoming dry.

When grilling for company, I prefer the visual appeal of a bone-in pork chop. ... Nutrition per serving: 433 calories, 26 grams fat, 5 g saturated fat, 133 milligrams cholesterol, ...

Pork belly is high in calories, total fat, and saturated fat but lower in protein than other pork cuts. Therefore, it may not be the best cut of pork if you’re watching your weight or looking to ...