An ounce has 7 grams fat, 80 calories. A 7-ounce container of two balls is $6.99 at Trader Joe’s. (4 stars) Di Stefano Whole Milk Fresh Mozzarella This snowy white, ultra-fresh tasting cheese is ...

Mozzarella is lower in sodium and calories than most other cheeses ... or whipping it into a dip to eat with fresh vegetables. Cottage cheese is a soft, white cheese made from the loose curds ...