The negative calorie foods myth has been around for years. It implies that eating specific foods can help you lose weight as ...

It’s that in-between time when we’re still working our way through Halloween candy, knowing full well the holiday feasts are ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has shared three simple food swaps that could help you lose ...

Belly fat isn't just an obstacle to achieving a toned physique, but it can also pose serious health risks as it envelops your ...

Burning belly fat can be tough, but it's important as excess weight around your waistline can be linked to serious health ...

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

Fitness expert Thomas Whitehead, AKA The Lean Machines, has shared five foods that are 'almost zero calories' - and they ...

Welsh weight loss coach Hawys D regularly shares her food, fat loss and fitness tips with her 45,700 followers on Instagram.

Fat loss coach Thomas Whitehead has shared the five foods which "have almost zero calories" in a new video - and one of them ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Ultra-processed foods account for almost half of a toddler’s total calorie intake each day, latest research has revealed.

A food technology company in Yorkshire researching ways to cut calories in food while retaining taste is receiving a £3.5m ...